Yoga.

The origins of Yoga have been Indian traditions . Yoga is the Hindu practice of physical,mental and spiritual discipline . the word is associated with meditating on the Hinduism ,Jainism and Buddhism . the effectiveness of yoga as a complementary intervention for cancer and heart disease , yoga is the morning is amazing our mind clear to positive ideas and messages.

      If you  do yoga practice ,lots of healthy benefits in daily life .weight loss,strong and flexible body ,glowing beautiful skin , peaceful mind ,good health.

Home Garden flower plants

Home gardens all around the Sri Lanka have great variety of plants and trees,flowers,water feature. There were many flowering plants, the tropical climate of Sri Lankans can grow numerous types of trees. Before you design your home garden.you want to think about temperature in the area. Plants help to reduce this effect by absorbing CO2 of the atmosphere. Your home garden design outdoor space . you creative to plane your outdoor designing.if you add your home garden water features. waterfall pond,colour fish tank and include it water plants. Finally you can make your garden beautiful location.

The Earthen Goblet.

   The Earthen Goblet.

              By   Harindranath Chattopadhya.

                                 

                    The Earthen Goblet is a poem written by Harindranath Chttopadhya. he was an poet, actor and politician a member of the indian lok sabha. he wrote many wonderful English poems . This is one of his most famous poem . Thes poem include about life . though it appears to be about a simple thing as an earthen goblet is a metaphor used by the poet very artistically to convey his message to the world.

   



                        "How did you feel
                         When you were being twirled
                         upon the potter's wheel 
                         Before the potter gave you to the world!

                          I felt a conscious impulse in my clay 
                          to brake away
                          From the great potter hand
                          that burned so warm
                          I felt a vast feeling of sorrow to be cast
                          into my present form


                         Before that fatal hour
                         that saw me captive on the potter's wheel
                         And cast into his crimson goblet sleep
                         I used to feel
                        The fragrant friendship of a little flower
                        Whose root was in my bosom buried deep
                            

                        The potter has drawn out the living breath of me
                         And given me a from which is death of me
                         My past unshapely natural stage was best
                         With just one flower flaming through my breast."


                                  The poem appear four stanzas. the goblet answers and the answer of the goblet which forms the next three stanzas of the poem is"tinged with a sense of sadness and helpfulness." Chattopadyay"s poetry usually deals with nature of life. The poem is written as a dialogue between poet and the goblet.a water container what is was and what it"s now. 
                         
         

Island of a thousand mirrors.

Island of a thousand mirrors tell the story about young Sri Lankan women on opposing sides of the devastating Sri Lankan civil war. This book winner of the Commonwealth book prize for Asia, long listed for the Man Asian literary prize. There were two families Yasodhara's tells the story of her own sinhala family. Include the character age,there are love affairs,rich family, difference between Tamil Sinhala culture.

        The second character story is Tamil family. Saraswathie is living in the active war zone in Sri Lanka.The book is cautiously balanced there include deep family bonds. It has an emotional weight that seems to surpassits length.

Dear Diary.

Interesting large stories,
hiding among pages.
There are memories to hold
the future waits
Sad of the past
Happy of the past
Writing every thing                   
On your pages
Never ending
Relax my mind
Already to listen everything
As my friend
Start each day
Collect your all memories
Creation is truly
Wonderful.!

Power of positive image.

One of the most powerful things that entrepreneurs and succes-seeker can take away from the world of sports and athletic achievement is the effectiveness of visualization and positive thinking.

As a young lad I had some pretty negative image.if you think negative .you will attract more negativity and pain . you might think this discribes karma but in fact the two concepts are very different.with karma ,it is believed that if you do "good" you will rewarded;if you do "bad" you will be punished. Therefore most value thing is  positive thinking to be a good person.

             Humans have a predisposition to negativity. We pay for more attention to dark emotion like anger,sadness,pain, disappointment than we do to great feelings like joy,gratitude and contentment, important things to train your mind for positive thoughts ,meditate , be thankful, be kind,take time yourself,stressless talk yourself up.

           You can get experience as the years went by, I began using imaging whenever t wanted to achieve a certain goal.you can change your thinking by reading books. There are most books in any language.titled " power of positive thinking"it was written Norman Vincent Peal.

         Perhaps the idea of the power of positive thinking was conveyed the me right then and there,buy behind that idea,in it and beyond it was the concept of imaging -holding the image of yourself acceding visualizing it so vividly that when the desired success comes,it seems to be merely echoing a reality that has already existed your mind. Rusevelt said "if you firmly believe you can,why,then you can."

Home Gardening.

In Sri Lankan  home garden people can grow not only flowers ,there are some vegetable and fruits . then we are luckily to get some fresh fruits and vegetables .The need for home gardening is to be self sufficient  in chemical -free food. Dealing with plants is also hobby. In a home garden our main purpose is to fulfill  our vegetable requirement.

     

    A home garden is a very small location in an urban area. Then you can use various techniques pot, bags.every day three times a day you need green chilies for your dishes,so you dedicate a few pots that .you can grow Tomato, Kangkung ,Capsicum,Brinjals .

          In front of the house you can grow fruits Mango,Orange,passion fruits,Cashew .if you take Binjals,Chillies,Capsicum and Tomatoes, normally we plant them in a separate place.if you eat home garden foods we can take healthy foods.

Hope

                                                   

                           Hope.

Hope is a thing in your mind ,
Like a feather
Blowing in the heaven
Goes up and down,stop or forward

Do not give up your goal
Hope is fulfill or not,
Life is change
If your plans do not fit  for success,
Change your plan

You work day and night
put all efforts on your goal
Think positive,
It is nature in the world

The Journey is long
The road is rough
One day your dream will come true
You can win your goal.

Sri Lankan writer (Marting Wickramasinhe).

Wickramasinhe was a famous Sri Lankan writer ,novelist .Wickramasinhe's writings on the culture village people life style .his work explored and applied modern knowledge in natural and social science , literature , linguistics,the arts , philosophy,education,Buddhism and comparative religion .he was born in1890 in village in southern Sri Lanka,Koggala .The village was bounded on one side by the reef and on the other by a large lake .The area had specific fauna, flora. In his work , he often criticized  opposed dogmatism  ,elitism in all forms that these could be found in culture.

            As a creative writer, Gamperaliya is first Sinhalese novel,with the great novel of modern world literature . this novel include traditional village life . after he followed Gamperaliya,Yuganthaya and Kaliyugaya . Wickramasinghe's most heralded work  come in Virqgaya due to the significance of it's theme.it spiritual problems.

         His work has been translated in English, Tamil,Hindu,Dutch ,German. He died in 1976.

Delgamuwa Raja Maha Viharaya

Delgamuwa Raja Maha Vihara is an ancient Buddhist temple, situated 0.5 km from the main Colombo. Kuruwita town at the end of vihara Mawatha on a hillock.The temple was hidden during for over 40 years Portuguese rule in sri Lanka. The history of Delgamuwa vihara goes back to the period of sithawaka kingdom with the audience of king Mayadunne the tooth relic was brought to Delgamuwa vihara for further safekeeping and kept inside a kurah grinding stone. A few years ofter the removal of tooth relic, Delgamuwa vihara was demolished by the Portuguese who constructed a fort inside.

Ussangoda

Ussangoda,is a small national park in the deep south with reddish soil.the cliffs of Ussangoda lie on 100 hectares in Ambalantota, the parkland,scrub,reddish soil,granite and grassland lie inland on an elevated cliff from the sea.

     The Ussangoda a red cliff,a location  of archaeological value. There is no proper route to access the location as the prevailing path is full of pit holes.

       Situated by the sea with no natural wind-breaks the area in wind blowing and cactus-like plants eg.Karanna,Pathok,Eraminiya plants.the shrubs comprise largely huge cacti with monstrous yellow thorns.

    Mystery of reddish soil.strolling along the breathtaking expanse.I gaze across the sea and the landscape that laps against an inviting beach strip.

       The whole area reveals strange and beautiful colours with an eroding cast  line. Rising over thirty feet in places. Time and weather have left behind layer upon layer of rock and soil. Down the geological ages, nature has carved Ussangoda into fantastic land and mysterious place.

The importance of Being Ernest

Oscar wilds The importance of Being Ernest is set in Victorian England in the late nineteenth century .The play revolves around the lives of characters named Johan Worthing , Gwendolen Fairfax ,Algernon ,Moncrieff and Cecily cardew. The predominant themes in the play the courtship between John and Gwendolen who is Algernon's cousin.John goes by the name of Ernest in London and he is known as jack in his country home in the Hertfordshire . John invest a fictional bother named Ernest who is always getting into trouble so that he can escape the boredom of the country and indulge in pleasure in London  .Algernon also named Bunbury who is an in order to avoid unpleasant situation .Algemon poses ad jack's bother Ernest and visits his country home because he wants to meet Cecily. The climax of the play occurs when John finds out the true nature of his birth. When John was a baby he was deposited into a hand bag that was adopted by the gentleman who found him.

         The fictional characters of Ernest and Bunbury   reveal the double life of John and Algernon and Wilde critiques the hypocrisy and satire in the play.

Child Labour

Child labour is the act of a employing and engaging children in the economic activities . child labour is a big issues in the country economic activities like in the explorative industry,illegal business. In Sri  Lanka the law defines children as the below the age 18 years. This years children must attend school.

       Sri Lanka has undertaken many positive steps toward the education child labours .Elimination of child labour in Sri Lanka 2017 mooted by the labour Ministry notes that as the use,procuring or offering of a child for prostitution.

       Key factor are,lack of awareness, poor family and not parent safty  development ,lack of support catch up educational facilities.

        Sri Lankan legal mechanism has sufficient legislation for the eradication of child engagement in hazardous as well as other from labour. The employment women young persons and children ACT No 47  of 1956 (EWYPCA) drctly addressed and regulates the issues of child labour. Further more, the country has network of government institutions .vested with the responsibility of the protection of it is future generation while the National child protection Authority.

       However serious issues exist with regard to the gap between 14 years old and 18years,during which many children are either trafficked or enter the hazardous labour sector the effects of which can be harmful to their health morals safety. There fore elders must attention this labour children. people can inform suitable sector like child protection Authority and help this children in the society.

The village by the sea.

The village by the sea was written by Anita Desai. A story of Indian family,16 miles away from Bomby. The story depicts the lifestyle of poor Indian families living near by sea. The character in the story, the unemployed father was a drinker. He drinks all the time and  unable 

to work due to his hard drinking habit. mother was suffering from sick and laying in bed all the time. Three sister and one brother .two younger sisters who are studying at school .Lila the elders douthter though only 13 years old .she stopped going to school due to economical problems.Hari soon become food provides of their family. The story seems to move slowly, but it moves ,an empathetically keep you in sync with the characters. Hair goes to Bombay for a job . Lila seems to be everything for survival of  rest of family . Lila keep her mother was admitted to hospital .the story end positively author tells about how badly monsoon affects their daily lives.This book is really very emotional and sensitive.

Sri Lankan Painter

                                       

Kalsasuri Jayasiri Semege is a Sri Lankan artist and newspaper,illustrator Semage belongs to a long line of traditional Sri Lankan artist "staple to his art , are echoes and ripples of Buddhist rites and ritual which he imbibed growing up in Ambalangoda, in southern in Sri Lanka. He is traditional artist as well as the more than other oil paintings and a dozen water colours on display all depict rural Sri Lankan village life. They were simply the beauty he sees in every day village life. In the most basic acts of human nature. the intense  emotional and that connect human beings is a central feature of Kalasuri paintings between members of a look cal community, ora religious group.mother and child. He most of use his paintings human beings .

Sigiriya

Sigiriya is a historical mounument of Sri Lanka. Ancient rock fortress located in the northern Matale District near to Dambulla. This site was selected by king Kasyapa (477-495 CE) for his new capital .Referred by local as the Eighth wonder of the world this ancient place. Significant archaeological this ancient rock 200 meters higher than the surrounding jungles . There are surrounding vast gardens,ponds,canals,alleys and fountains.

      

Sigiriya Lion claws is located in the northern side of the rock. It was designed in the form of a huge stone, upper parts of the lion. The name of Sigiriya originates from the world sinhagiri.

         Sweeping stroke paintings is eastern wall of sigiriya. There was created during the reign of Kasyapa  .paintings are female characters.

          
Sigiriya has water gardens. There are located in the garden. In the rainy season, all channels are filled with water.

Important of Ayurveda Medicine

The Sri Lankan Ayurveda and siddha system of India . it is an ancient system of medicine .Ayurveda name comes from two word connection Ayuh mean "life" and veda mean "science and knowledge ". Most of the people depend in Ayurveda . early people lot of friendly with traditional medicine system.

       Natural plants and herbs and oil former use about 2000 species . the plants used singly or as mixture. Ayurveda takes into account the actions of its entirety. Therefore must be carried out in hospitals or biological laboratories and not in chemical.

        Benefits of this medicine, Ayurvedic products are completely safe mind and body ,that the whole person and subtly eliminates that cause of the disease . it gives emphasis in preventive medicine ,between under and outer world mind and body perfect health.

Dunhinda Fall

Dunhida is a waterfall. It is located in Badulla in Sri Lanka . most beautiful waterfalls . the waterfall is created by the river called Badulu oya.the water resembles a thin cloud as it cascades 63m downwards in to large pool . this applies to both local and foreign visitors. This fall is large history. This area was one inhabited indigenous people the vedda tribe. During the time of king Rajasinhe. a faint fern got stuck of the top of the fall between two mountains.

The Third of May 1808

  

The third of may painted by Francisco Goya.this is one of the first Spanish painting show about war . the painter shows attack on Spaniards . this paintings shows force and archetypal image of the horrors of war . it draws on many sources from both high and popular art.

         The man is a martyr for the rest of the two. His white cloths are not solid .he was wearing a clean,white shirt . which is a significance difference compared the others. They are wearing very duty,blood stained,cloths are very dark . this mans arms represent peace. Other team have already been shoot the monk preys over their dead bodies. The solders stand in a straight line aiming their weapons at the frightened prisoners other man dark light,cower behind him .a few men are already dead. This paintings their power to move  viewers . This paintings is very realistic represent in the world.

Kandy Esala Perahera.

                              

Kandy Esala perahera is one of the greatest Buddhist festival in Sri Lanka. This is held in Esala  (July or A